I'm Jeffrey Kowachik, a life coach dedicated to empowering health-conscious women aged 25-45 to overcome challenges like sleep deprivation, low energy, and weight management. With 12 years of experience and a certification in Functional Medicine from the Kharrazian Institute, I use the Functional Medicine Health Blueprint to guide and support you toward achieving your goals of effortless weight loss, enhanced energy, and restful sleep. I believe in taking meaningful steps with you to create the vibrant, fulfilled life you deserve.
I'm Jeffrey Kowachik, a life coach dedicated to empowering health-conscious women aged 25-45 to overcome challenges like sleep deprivation, low energy, and weight management. With 12 years of experience and a certification in Functional Medicine from the Kharrazian Institute, I use the Functional Medicine Health Blueprint to guide and support you toward achieving your goals of effortless weight loss, enhanced energy, and restful sleep. I believe in taking meaningful steps with you to create the vibrant, fulfilled life you deserve.